Is Avocado Oil Liquid Gold for Cholesterol?
Avocado oil has become increasingly popular, not just as an ingredient, but as a potential solution for those struggling with high cholesterol.
It's now being used as a replacement for extra virgin olive oil (e.v.o.o.) due to its promising healing properties.
It started as an optional addition, then became a suitable replacement for the notorious e.v.o.o.
Avocado oil is being used for drizzling and cooking, and its popularity can be seen in grocery stores, restaurant menus, and online recipes.
Authors note: Avocado oil may help with cholesterol.
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