Introduction to Smart Self-Care Devices
As a health coach, I believe that technology can be super helpful for our well-being, provided we use it wisely.
There isn’t anything more important than yourself.
While some people highlight the negative impact of tech on our health, such as eye strain from screens, I have a contrary view.
I will explore the best smart gadgets that can help with self-care, which I initially thought were just a gimmick, but found to be genuinely helpful.
Author's summary: Discover smart devices for self-care.
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